Here’s another great recipe from Steph Chows. Muffins are her specialty – so trust that these are delicious!
Ingredients
1 cup whole wheat flour
1/2 cup all purpose flour
1/2 cup bran flakes (crushed)
1 tsp baking powder
1 tsp cinnamon
Dash of salt
1/4 cup splenda
1/4 cup brown sugar
1 egg
1/2 cup maple pumpkin better butter
1/2 cup plain fat free yogurt
1/4 cup skim milk
Directions
Mix together dry ingredients in a large bowl. In a medium bowl beat together the sugars and egg. Stir in maple pumpkin better butter and yogurt, finally stir in the skim milk. Add wet to dry and stir until just barley combined. This only made 9 muffins… whoops. Next time I’ll either 1.5 times the recipe… or just make 6 really big muffins!
Bake at 350 for 18-20 minutes.





YEAHH!!! These came out so good! I might try putting a jam center into them next time to make the PB&J style