Monthly Archives: January 2011
Maple Pumpkin Muffins
Here’s another great recipe from Steph Chows. Muffins are her specialty – so trust that these are delicious! Ingredients 1 cup whole wheat flour 1/2 cup all purpose flour 1/2 cup bran flakes (crushed) 1 tsp baking powder 1 tsp … Continue reading
Nutty Chocolate Crispy Treats
About 3 years ago I discovered blogging, and more importantly bloggers. It was a network of thousands of women, who like me, had some sort of corporate job and found their creative outlet through sharing recipes, fitness goals and weight … Continue reading
Decadent Chocolate Peanut Butter Cookies
Its cookie exchange time! It might seem like the sort of thing you do in December, but Steph, the organizer of our cookie exchange realized its good to look forward to something sweet in January. For the last two years, … Continue reading
Chocolate Apricot Muffins
This recipe was created by one of our favorite bloggers, Elina at Healthy and Sane. Check out her blog for many more creative and healthy recipes. Wet ingredients: 1/2 cup skim milk 1/2 cup apple sauce 1 egg 1T canola … Continue reading
Maple Pumpkin Granola Bars
Maple Pumpkin Granola Bars After an all-you-can-eat-and-drink-run, starting on Thanksgiving and ending on New Years Day, I think most people are ready for a bit of detox. Salads, lean protein and healthy fats all of a sudden seem more appealing … Continue reading



